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lifestyle

lifestyle

YogaMama yoga class book today

private yoga classes are available call or text 2679396852 yogamama is happy to offer private yoga classes in : hatha yoga vinyasa style yoga power yoga available online also Namaste , truly yours, Yogamama Advertisements

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health
lifestyle
yoga

Good Morning Yoga

Hey guys! 10 min good morning yoga! practice and enjoy our matching pajamas from amazing Lazyone.com

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lifestyle

How to use a Neti Pot

To use the neti pot, tilt your head sideways over the sink and place the spout of the neti pot in the upper nostril. Breathing through your open mouth, gently pour the saltwater solution into your upper nostril so that the liquid drains through the lower nostril. Repeat on the other side Benefits of using […]

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lifestyle

a beautiful day in the life ♥️

Little adventure for our family was in Old City , Philadelphia. We didn’t go anywhere with staying overnight since we have kids and we was pretty excited. That was actually a good training for us how to be prepared for traveling with infant and toddler. What is more and what is less important. So, we […]

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lifestyle
pregnancy

Pregnancy Style 2018

Hello guys, My favorite company for Mother-to be is pinkblushmaternity. As you can see all their dresses are gorgeous, cozy lounge set are the most comfortable I ever try. I hope to shop there again =))) In the end of my post you can find the link and shop. I hope you like my preggo […]

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lifestyle

The best remedy against insomnia 😴😴😴

The pleasures and benefits of yoga are widely understood: yoga can improve physical strength and flexibility, improve breathing, reduce stress and enhance mental focus. … A new study indicates that yoga can help to improve sleep among people suffering from chronic insomnia When you are pregnant the better way to try a pills free remedy […]

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lifestyle

Dream Job and Model experience 💕

Today I want to tell you a little bit about my experience as a Model . Before I got pregnant, you wouldn’t believe but I was a fit model for the company which creates a beautiful clothes for the expecting woman. It was a very well known American brand. I worked as an underwear fit […]

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lifestyle

Namaste 🙏🏻

Definition of Namaste Nama means bow, as means I, and te means you. Therefore, namaste literally means “bow me you” or “I bow to you.” How to make the Namaste gesture To perform Namaste, we place the hands together at the heart chakra, close the eyes, and bow the head. It can also be done by placing the hands together in front of […]

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lifestyle

Olga Urbanovich Mrs Philadelphia County

Olga Urbanovich is Mrs. Philadelphia County 2017. Her Pageant platform is “Child Abuse” In 2006 Olga married Vladimir Urbanovich and in 2016 they had a son Lev. Olga graduated from Temple University Fox School of Business in 2012 with Business Administration Degree, Accounting major, it allows her to participate in volunteering VITA program and do […]

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