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Day: August 9, 2017

lifestyle

Namaste ­čÖĆ­čĆ╗

Definition of Namaste Nama┬ámeans bow,┬áas┬ámeans I, and┬áte┬ámeans you. Therefore,┬ánamaste┬áliterally means “bow me you” or “I bow to you.” How to make the Namaste gesture To perform┬áNamaste, we place the hands together at the heart chakra, close the eyes, and bow the head. It can also be done by placing the hands together in front of […]

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